Tavistock Counselling and psychotherapy
Get free of anxiety, depression, bereavement or addiction problems with the best counselling in Tavistock. Once and for all. Start living happy, fulfilling life NOW!
Do you feel anxious or overwhelmed by life?
Are you losing confidence in your relationships?
Are you afraid that you will never reach your potential?
Do you feel that you are failing in your role & often feel misunderstood?
You are not alone in those feelings. Many people suffer from similar conditions. But it doesn't have to be that way!
Transform your life with a professional counsellor.
With my effective counselling service in Tavistock, I will support and prepare you to literally transform your life!
We will start your emotional repair and begin to regain control of your life. Together we can then explore alternative ways to cope or create changes in the way you think, feel and behave to bring about improvements in your mental and emotional wellbeing. I will enable you to safely explore and reflect on your behaviours, beliefs and your need for relief so that you can begin to make emotional repair at a deep and long-lasting level.
Sessions can be held in person, online or using video or telephone calls. Reaching you wherever you are, my philosophy is to work with boundaries that help, rather than barriers that do not.
Results of effective therapy:
Having higher self-esteem, self-acceptance, and self-love
Being happy and free of anxiety!
Regaining trust and faith in yourself
Therapy, also called psychotherapy or counselling, is the process of talking with a therapist to explore behaviours, thoughts and feelings in order to alleviate distress relating to the relationship with self or others, and/or somatic responses (sensations in the body).
Beginning therapy can be a big step toward developing the healthiest version of yourself and living the best life possible — no matter what challenges you may be facing, therapy can help you to develop resilience and the ability to respond in ways that help you to stay well.
Through therapy, you can develop a sense of self, challenge harmful thinking, resolve painful feelings, improve your relationships, and much more.
It can help you with:
Loss and Bereavement
and many other struggles.
My name is Carla Polhill and I am experienced Humanistic Integrative Counsellor and Supervisor based in Tavistock. Over the years I helped many clients to find joy in their lives and to be free of their problems. I am specialising in helping clients with their anxiety, trauma and depression.
Through empathy and relationship, I am available to support you in your search for safety, meaning, and purpose in your own life.
My mission is to help every client create and recognise the opportunity to develop their sense of self by offering meaningful connection and secure attachment within the therapeutic relationship.
I will provide opportunities for you to make sense of and come to terms with your experiences. Through my approach I draw on inspiration from a range of therapeutic models that encompass mind, body, and soul. As a result, your needs can be met by matching the approach to your personality.
What you will gain
Please note: I have limited slots available. Book your session today to reserve your spot.